Roopali Vijay is one of India's best Nutrition & Wellness Coach. She is also a ‘Proud Pageant’ title winner ‘Mrs. Universe India’ The Exclusive & Extraordinary & ‘Mrs. Ohio’. She is a dance enthusiast trained Kathak, folk, belly & Bollywood dancer. She is going to publish a book very soon.
Back in 2014, when she was diagnosed as premenopaused at a relatively young age of 30, she felt shattered, and her mental health was at its worst. She went into depression along with gaining 30 Kgs. Even the advice of the doctors seemed futile as they just suggested her to take medicine on a continuous basis. Desolated and dejected, she took the matter in her own hands and took the path of spirituality and meditation. She started studying books on mental & physical wellness, along with taking classes for self-exploratory journeys. She studied Nutrition, NLP, Pranik healing, Mind power techniques & Yoga in California, USA. In a nutshell, she completely changed her lifestyle and it bore its sweet fruits as not just she lost her 30 Kgs but also cured her autoimmune and hormonal imbalance.
Then she decided to share this knowledge with other women. She loves spreading wellness awareness, mental & physical health through social media & helping people around the globe in wellness journey with an organic & personal approach. She is connected with NGOs & support groups helping people especially women in mental & physical wellness. She is an engineer by profession but her passion towards mental and physical wellness prompted her to be a coach. She is a Health & Wellness Influencer, Speaker and talks about Healthy Habits, Women Health issues, Wellness. She is also an active member of toastmasters club California.
She respects all her gurus of her life, but she feels her real inspiration is her Ajji and Aaae. She feels that her Ajji was the strongest women ever seen as she took care of family business single-handedly whereas her Aaae was a hardcore teacher who taught her the value of being calm, patient and focused on any situation. She believes that her life is a mix of adventure and balance, and she likes to connect with like-minded people. She is a firm believer of the fact that we have one life and let’s each moment count & make it a masterpiece!
